As a physiotherapist, experiencing pregnancy firsthand provided her with a profound understanding of the physical challenges and changes that women go through during this important life event. During her first pregnancy, she realized the impact of even simple exercises on her own body. This eye-opening experience served as a wake-up call, making her acutely aware of the importance of tailored exercise regimes and specialized knowledge in supporting pregnant women. After acquiring her scientifically accurate knowledge base, she took the initiative to further her expertise and credentials in the field of childbirth education. To do so, she pursued certification as a childbirth educator from CAPPA (Childbirth and Postpartum Professional Association), a reputable organization in the USA.

With customized Pilates Programs, which offer a balanced and sustainable approach to achieving desired results while accommodating diverse lifestyles. Unlike extreme methods that may jeopardize health and well-being, the scientifically-backed approach focuses on promoting gradual and sustainable transformations aimed at inch loss, weight loss, improving strength, toning the body, etc.